The Start
Deep in thought
working hard towards the finish
I also joined the Club 10th May for The Alton 10 mile Road Race (part of HRRL) on 10th May where I managed a PB 01:19:03
The Netley 10k held in Victoria Park on 17th May (part of the HRRL) also a PB .. 00:44:32
and the Wilverley RR10 which even made the from cover of the Club Magazine, The Green Runner in June ..
Trying to 'periodise' my training, this was a speed phase, next an endurance phase...
Also continuing with parkruns at Queen Elisabeth Park, Pilates twice weekly and Body pump on Thursdays whenever possible ...
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